Journey to Me & Beyond
Who am I? Who are you?
This is a podcast where I share my journey coming back to me, and yet, going beyond what makes up who I am right now.
This is a place where I invite you to explore who you are, where we challenge ourselves to love ourselves where we are, and at the same time go beyond what we're capable of.
We explore topics like relationships, belonging, self-acceptance, courage, dreams, while at the same time, not being afraid to go deep into areas such as loneliness, rejection, pain, suffocation, grief, loss...
From time to time, I'll be inviting guest to come along to explore different topics.
Come along, as we go on this journey to be more us, and beyond.
Journey to Me & Beyond
Setting Boundaries without Feeling Like the Bad Guy
Today, we're going to dive into 3 reasons setting boundaries is so difficult, and one small shift to start setting boundaries, with the word, "No"
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Hey there, it's Claudia!
Join me in my FB group: Journey to Me - Moms Rediscovering Themselves : https://www.facebook.com/groups/2249634185512389
If you want more resources to create safety in your body, I have this video on 3 Techniques to reduce Stress and Anxiety. https://youtu.be/7jr8-hQWiJM
And if you want to work with me, you can sign up for a free 20-min consult with me, where we can see if we're a good fit to work with each other. https://claudiachan.simplybook.me/v2/#book/service/2/count/1/
Let's connect!
Facebook page: https://www.facebook.com/claudiachan.co
Free Resource: https://www.reddit.com/user/Claudia_Chan/comments/1jautq5/free_resources/
Instagram: https://www.instagram.com/claudiachan.co
Podcast: https://journeytome.buzzsprout.com/
Website: https://claudiachan.co/
