Journey to Me & Beyond
Who am I? Who are you?
This is a podcast where I share my journey coming back to me, and yet, going beyond what makes up who I am right now.
This is a place where I invite you to explore who you are, where we challenge ourselves to love ourselves where we are, and at the same time go beyond what we're capable of.
We explore topics like relationships, belonging, self-acceptance, courage, dreams, while at the same time, not being afraid to go deep into areas such as loneliness, rejection, pain, suffocation, grief, loss...
From time to time, I'll be inviting guest to come along to explore different topics.
Come along, as we go on this journey to be more us, and beyond.
Journey to Me & Beyond
Radiant Blossom Season 1 - Ep 1 Holding Fear
Welcome to the first community event Radiant Blossom, held by Phoebe Mania and myself, Claudia Chan.
Each month, we’re putting together an event where we’ll do a deep dive into a topic.
For this first one, we talk about Holding Fear. Being afraid to do something is super uncomfortable. We got a chance to sit with our fear, and hold it in our arms, so we can understand how it shows up in our body. We also got a chance to recite some affirmations, so that we give our heart and brain the love that they deserve.
If you’re interested in more resources, here’re some free gifts from us.
Claudia: Give yourself a chance to Flip the Table and let out some of the pent up stress and anger.
https://claudiachan.co/flip-the-table/
Phoebe: Self-love Playlist, so that you can move your body to these music!
https://selflovewithphoebe.ck.page/
If you’d like to get in touch with us:
Claudia: https://www.instagram.com/claudiachan.co/
Phoebe: https://www.instagram.com/selflovewithphoebe/
