Journey to Me & Beyond
Who am I? Who are you?
This is a podcast where I share my journey coming back to me, and yet, going beyond what makes up who I am right now.
This is a place where I invite you to explore who you are, where we challenge ourselves to love ourselves where we are, and at the same time go beyond what we're capable of.
We explore topics like relationships, belonging, self-acceptance, courage, dreams, while at the same time, not being afraid to go deep into areas such as loneliness, rejection, pain, suffocation, grief, loss...
From time to time, I'll be inviting guest to come along to explore different topics.
Come along, as we go on this journey to be more us, and beyond.
Journey to Me & Beyond
The Reason Why You Hold Yourself Back
In this episode, I share with you my experience on doing something new and challenging, and through this process, I gained an understanding of why it is so hard for us to go after what we want.
The truth is, we all have beliefs about ourselves that are not true, but we believe them to be true about us. And they're very painful and uncomfortable for us to face.
When we try something new and challenging, these voices come right at us, making us feel frustrated and inadequate.
So in order for us to feel better right away, we stop ourselves from trying. We'd rather feel regret for trying the thing, than to face the negative thoughts.
I hope that my story will inspire you to become willing to identify these false beliefs, so we can face them headon. Because once you're willing to face them, then you'll be willing to try anything in life!